What You Need To Know When You Feel Your Wisdom Teeth Coming In

According to scientists that study ancient humans, we developed our wisdom teeth so that we could eat a diet of more grains, roots, nuts, and other foods that needed a lot of chewing.

Actually, the way evolution works is that at some time in the far distant past, nearly all of the humans that didn’t have the extra row of molars had to have died out. Most likely from starvation, it would seem, and therefore all of their offspring had that extra molar that we call wisdom teeth.

There must have also been other humans that didn’t go through the same famine so they didn’t ever die off from the lack of the extra tooth.

The two ancient humans from different areas mixed together and us modern humans now struggle with wisdom teeth that come in without enough space in our jawbones to be effective.

A huge percentage of people then end up having to have their wisdom teeth extracted because of crowding and other problems.

How Do You Know You’re Going To Have Wisdom Teeth Problems

Most likely, when you were younger your family dentist will have taken an X-ray and examined your wisdom teeth as they grew. Then he would have shown you the photo and told you that in the future, you’re going to have to have them pulled because there isn’t enough room for them.

On our lower jawbone, there is a limit to how many teeth can fit because the jaw makes a quick curve up after the 12-year molar. Then, when your wisdom teeth emerge, they rise up and hit that part of the jaw only to recede back down. This blockage is called an impacted wisdom tooth. They do this over and over again causing pain, discomfort, and sometimes become infected.

On the upper jaw, the jawbone does just the opposite, it curves away and the wisdom teeth end up aimed towards the back of the throat. This can be less of a problem and sometimes a person will have to get the lower wisdom teeth extracted but can leave the uppers alone. However, at some later date, maybe when they’re 40 years old, those upper wisdom teeth might break through the gums and start causing problems. The actual statistic is that about 85% of all wisdom teeth will eventually have to be removed.

Why It’s Better To Have Your Wisdom Teeth Removed At A Younger Age

When it comes to dental work, especially having dental surgery, people tend to like to put it off for as long as possible. Even your dentist might say it’s a good idea to wait to see what happens. However, up until about age 25, we can have dental surgery and recover rather quickly with no problems, fewer infections, less pain, it’s just better.

After 25, the roots of our wisdom teeth are more likely to have grown attached to the jawbone, which makes the surgery more difficult and infection more likely. It’s also possible to have a recovery time of several weeks to a month, instead of just a few days.

If you’re having trouble with your wisdom teeth, you should consult with a dentist right away. Infections of the gums can reach the jawbone and become very serious, causing more tooth loss than what you might expect. And, if you have the extraction surgery before problems arise, your recovery will be much shorter, with less pain, and a far better outcome.

What Is Oral Pulling And How Can It Help Your Oral Health

Oil pulling is an ancient Ayurveda technique that originated in India as part of oral hygiene practices that included the chewing of sticks, eating herbs, and swishing the mouth with natural plant oils.

Practitioners of this technique believe that toxins in the mouth can be drawn out by swishing the mouth with oils from natural plants like sesame seed, sunflower, and coconut.

Oil pulling is used to prevent tooth decay, strengthen the teeth and gums, prevent dryness of the mouth and throat, treat bleeding gums, and improve the overall health of the body.

Oil Pulling for Dental Health

Used mainly for dental and oral purposes, there are many claims that it can whiten the teeth, eliminate plaque, strengthen the teeth, gums, and jaw, and prevent tooth decay and bleeding gums.

A more extreme form of oil pulling is used to treat chronic and serious diseases such as cancer and the practice has been cited as a cure for more than 30 diseases.

Traditional oil pulling practices have different techniques.

  • Gandusha, for example, recommends filling the mouth with oil, holding it for about five minutes before spitting out.
  • Kavala Graha uses just enough oil to be comfortable, held in the mouth for 3 minutes and gargled before it is spat out.

Oil pulling enthusiasts claim that bacteria and other toxins that build up in the mouth and dissolved and absorbed by the oil and discarded by spitting it out.

Does Oil Pulling Work?

In a study published in the Indian Journal of Dental Research in 2009, it was found that oil pulling using sesame seed oil reduced plaque, lowered microorganisms in plaque from adolescents with plaque-induced gingivitis, and modified gingival scores in comparison with the use of normal mouthwash.

In a 2011 study, it was found that oil pulling was as effective in the treatment of bad breath as chlorhexidine and a further study in 2014 reported that swishing with sesame oil helped to reduce the microbes that cause oral malodor as much as treatment with chlorhexidine, an antimicrobial mouth rinse.

Risks and Side Effects of Oil Pulling

The biggest risk of oil pulling is people using it to replace traditional, professional dental care and time-tested oral treatments. Some oil pulling enthusiasts believe that it can take the place of daily tooth brushing which could result in the increased risk of cavities.

Oil pulling may not be enough to prevent cavities from forming or plaque from building up or to reduce bacteria enough, and some dentists say that bacteria are not affected by these oils.

These risks can be minimized by using oil pulling in addition to mechanically brushing the teeth on a daily basis.

Another serious risk is the use of non-food grade oils that have not been tested for purity by an independent source. These oils could be harmful for human consumption and contain toxic additives such as lead, arsenic, and mercury.

If ingested these oils may cause digestive upsets and diarrhea and if accidentally inhaled could cause lipoid pneumonia.